Aquila helps people thrive in their personal and professional lives to they can be the heroes of their own journeys and positively impact and inspire others. This coaching service is for people who desire to:
- Discover, develop, and utilize their talents and strengths
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Understand the connection between purpose and work
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Grow in whatever role they are in now
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Build and sustain energizing personal and professional relationships
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Develop healthier life habits
Focus
Impact
By working with people through direct coaching or through workshops, Aquila helps them be more mindful of thoughts, behaviors, actions, and interactions for success in the following areas:
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Increased accountability
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More clarity and better decision-making ability
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Healthier and lasting relationships
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Increased job satisfaction and success
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Decreased stress and anxiety
RUN YOUR OWN RACE
Relationship Coaching
Health Coaching
Life Coaching
Career Coaching
LEARN FROM EXPERTS
Expertise
20+ years of talent management, leadership development, performance management, process improvement, and coaching experience in global firms, Fortune 500 companies, and government contractors, as well as startups and nonprofits.
Curator of professional and creative events. Author of self-published fiction books. Creator of blogs, articles, and podcasts about career, relationship, and life coaching. Educational credentials include certificates in Medicinal Plants, Nutrition & Healthy Living, and a breath coaching certification.
Former racer (including a marathon) who realized that running is a metaphor for life!
A full list of credentials can be found here.
I am passionate about helping people live and work with purpose, passion, and power. I want you to find personal and professional fulfillment, become the heroes of your own journey, and inspire others. That is the focus of my third self-published book. While my first two are works of fiction, this one is an active journal, and is also the basis for my signature coaching sessions/workshops.
Throughout the hills and valleys of life, there are always ways to keep moving forward by maximizing fitness of spirit, soul, mind, and body. We can be our best selves and develop and keep the momentum needed to keep stepping in the right direction.
TAKE IT ONE STEP AT A TIME
Coaching Options
1:1 Coaching OR Coaching Workshops
Keep on Stepping! 26 Small Steps for Powerful Living
Press on! How to Find Purpose and Passion in Your Career
Basics of Vitamins and Nutrition
Career Transition Coaching
Relocation & Connection Support (for D.C. transplants)
